Black Bean Chocolate Cupcakes with Date Syrup

A gluten free, flour free, sugar free, egg free and yet still remarkably delicious Black Bean Chocolate cupcake with Date Syrup to satisfy all of those New Year diet resolutions.

Happy Friday Guys!

It is a new year and there are so many new things going on! I had planned to start this year with resolution friendly recipes for all of us trying to lose weight in the new year.

Flax Egg?

I was looking at all sorts of vegan recipes that called for butter substitutes and flour substitutes and something called a Flax egg. I’ve used Flax seed before but never did that seed turn into an egg. Anyway, needless to say, I did not feel those particular recipes did us any favors for the flavors we want to be enjoying in the new year.

 

When I worked in retail years ago, I had a coworker that was on Weight Watchers. She would always bring in cakes with substitutions like black beans or applesauce. Those were some delicious cakes. Don’t knock it until you try it. In my efforts to provide you with health friendly options AND not lose any taste, I whipped up these delectable little morsels. They are super fudgey chocolatey bites and the perfect size in mini muffin form.

Black Bean Chocolate Cupcake with Date Syrup

New Year, Clean Slate

Another one of my resolutions is to get this house clean! Captain and I started working on the kitchen, cleaning out all those plates, pots and pans that haven’t been used int he last six months. This Black Bean Chocolate Cupcake is also clean house friendly. More specifically, it is dishes friendly. Everything is mixed up right in the blender so you don’t have to worry about pulling out the Kitchenaid for this one.

Black Bean Chocolate Cupcake with Date SyrupWhen I moved down, I didn’t bring my blender because it had quit working properly and Captain and I had almost double of everything else. Well, on our little kitchen cleaning crusade, I got to meet his blender. I’m pretty sure it is from the seventies. I don’t mean the older eighties model that had a row of buttons with one orange one that you pressed for different speeds. No, I mean, further back than that. This thing has two knobs. One knob is labeled with low, off, and high in that order. The second knob is a timer for blending up to sixty seconds.

Is this thing going to blow?

I’m surprised something didn’t blow up when I was blending my black beans. It made a really loud noise and I still had to remove the top and spatula dance around the blades to make sure everything was mixed. But alas, all black bean chunks were well blended with no black bean pieces remaining.

Black Bean Chocolate Cupcake with Date Syrup Black Bean Chocolate Cupcake with Date Syrup

In the blender, which I hope yours is younger than you are (I don’t think I can say the same), mix up your black bean mixture with the black beans and peanut butter first. Then add in the banana, cocoa powder, honey and vanilla. Just keep blending, just keep blending… Occasionally, while the blender is off, you may want to scrape down the sides and around the blades to make sure everything gets mixed in well.

Black Bean Chocolate Cupcake with Date Syrup Black Bean Chocolate Cupcake with Date Syrup

The batter is super thick and you’ll want to make sure you smooth out the tops before sticking them in the oven. The cupcakes don’t change shape so if they go in with funny looking peaks, they come out with stiff funny looking peaks. It definitely makes drizzling the date syrup over them interesting.

Black Bean Chocolate Cupcake with Date Syrup Black Bean Chocolate Cupcake with Date Syrup

Are you still having doubts?

Little Cupcakeasaurus Rex tried one and said, “There’s caramel and peanut butter…. and Twix.” The salty chocolate cupcake with the sweet date syrup does create an almost candy bar effect in your mouth. Chewy, chocolatey, salty, sweet, what more could you ask for?

 

This Black Bean Chocolate cupcake proves that we don’t need sugar to make life taste sweeter. Apparently, we don’t need flour, milk or eggs either. I’ll still stay away from the Flax eggs but I hope you enjoy the chocolate goodness of these Black Bean Chocolate cupcakes.

Let me know what you think of these sweet chewy morsels in the comments. Are you starting a new diet or just looking for something different? I would love to know what you think.

Black Bean Chocolate Cupcake with Date syrup
Print Recipe
Rich fudge like chocolate cupcakes with a sweet date syrup drizzle. No eggs, butter, milk or flour are used in this recipe.
Servings Prep Time
24 mini cupcakes 20 minutes
Cook Time
20-25 minutes
Servings Prep Time
24 mini cupcakes 20 minutes
Cook Time
20-25 minutes
Black Bean Chocolate Cupcake with Date syrup
Print Recipe
Rich fudge like chocolate cupcakes with a sweet date syrup drizzle. No eggs, butter, milk or flour are used in this recipe.
Servings Prep Time
24 mini cupcakes 20 minutes
Cook Time
20-25 minutes
Servings Prep Time
24 mini cupcakes 20 minutes
Cook Time
20-25 minutes
Ingredients
Black Bean Chocolate Cupcakes
Date syrup
Servings: mini cupcakes
Instructions
Black Bean Chocolate Cupcakes
  1. Preheat oven to 325 degrees.
  2. In a blender, blend black beans and peanut butter until smooth and there are no black bean chunks. Add in banana and blend.
  3. Add in cocoa powder, honey, baking powder and vanilla extract and blend until smooth. While blender is off, scrape down the sides and edges with spatula to make sure everything is well mixed.
  4. Put about a tablespoon of batter in a lined mini muffin tin. The batter is thick and cupcakes will maintain same shape throughout baking. Bake at 325 degrees for 20-25 minutes. A toothpick should come out mostly clean though the cupcakes are very fudgey.
Date Syrup
  1. In a small saucepan heat on high the dates and water. Bring to a boil.
  2. Add honey and maple syrup and stir constantly. Continue to stir as the syrup thickens and keep the dates from sticking to the bottom.
  3. Reduce heat to low and let the syrup simmer and thicken. Spoon syrup over Black Bean Chocolate Cupcakes and enjoy.
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Drunken Carolina Cake

Hey guys!

I’m sure you’re wondering what the heck I’m talking about by a “Drunken Carolina” Cake but I promise I’ll get to that in a minute.

I recently had a conversation with one of my readers about providing more recipes for those with less time on their hands. Now, honestly, I have a soft spot in my heart for recipes from scratch. Some of the many recipes I run across online that require a box cake mix just make me sad. I think a big part of this is that our society has become so accustomed to picking things up from the store that we’ve tricked ourselves into thinking the box mix is easier or cheaper. But, in reality it is not.

I’m sure you’re thinking well a box mix is just $1.89 and less hassle. Funny you should say that though because plenty of those box mixes still require eggs, oil and sometimes even milk. The only thing it has replaced is the flour, sugar and flavoring which are usually things you already had on hand prior to the $1.89 box. The box still requires you to mix and bake it, which all from scratch recipes require as well. There are even recipes and Pinterest pins out there on how to improve a box cake mix by making it taste more like it is from scratch. Seems pretty silly if the from scratch version ends up being easier and cheaper from the get go.

So that is the end of my rant on box cake mixes. Since I do listen to my readers though and take their advice to heart, (because let’s face it, I want to give you what you want) I have decided to add something to the lineup for the new year. Many of you are aware I used to be a single working mom for a good five years or so. During that time, I didn’t feel like I had the time nor energy to make many or anything from scratch. I’ve been in those shoes and understand those shoes. On Mondays, I am going to start posting Minute Monday recipes. These are recipes and life hacks that I discovered the hard way while working a full-time job, going to school online and raising my son by myself. They are specifically designed for you to enjoy and have just as much heart and soul in them as my from scratch recipes because I’ve been there. I know how hard it is to provide healthy, delicious food when your feet ache from being on them all day. I also know that specific anxiety of bringing something delicious to the work potluck that still looks pretty when you’ve had maybe an hour to whip something together the night before. I’ve got your back.

Drunken Carolina Cake

What better way to start off my Minute Monday rant about box cake mixes  than with a super easy delicious box cake mix recipe? I love the irony guys, I really do. I will preface this one by saying this is not a “minute” recipe. It is fairly easy but because of the unique shape of this cake it does take longer than average to bake.

 

This particular cake has a little story behind it. My soon to be mother in law, who Little Cupcakeasaurus Rex has lovingly named Grams Cracker (apparently we have a thing with naming people after food) shared with me a recipe that she wanted me to try out. It was referred to as a “Baked Alaska” cake. I like to be fairly accurate in the naming of my flavored cakes because, well, I feel it is important for you to know what exactly you are sinking your teeth into. I have never had a Baked Alaska dessert so I looked it up to learn what we were attempting to recreate in cake form.

Drunken Carolina Cake Drunken Carolina Cake

From a little Google Fu, I discovered that Baked Alaska is pretty much layers of different ice creams covered with meringue and then blow torched. Keywords: ice cream, meringue, and blow torch. This “Baked Alaska” cake recipe on the other hand, had zero of those key words anywhere in the recipe. This was my red flag that this particular recipe was really inappropriately named and I had the responsibility of fixing it.  So I changed some key ingredients in the recipe and decided to name it after home. Does it necessarily have anything to do with North Carolina? Nope. Is the liqueur used in the cake made in North Carolina? Nope. Did I maybe just inappropriately name my own recipe? Maybe, but it is so delicious you won’t care what state it was named after.Drunken Carolina Cake

There are two things that are necessary for this recipe that maybe not everyone will have on hand. One is a stainless steel dome-shaped mixing bowl. I just mean that it is deeper than it is wide. Also, a bread knife with a serrated edge will be helpful for this recipe too.

Take two boxes of Devil’s Food cake box mixes and prepare almost as it directs on the box. EXCEPT, instead of adding water, you will replace that with Kahlua. I mixed the batter in a separate bowl than the one I was baking in. Then, grease and flour the stainless steel mixing bowl and pour the Devil’s Food cake batter in. This will bake at 325 degrees for about an hour and a half. If the top is the least bit questionable, add another 10 minutes until a toothpick inserted comes out mostly clean.

Drunken Carolina Cake

I learned the hard way on this one. I took it out too early the first time. Removed it from the bowl and everything and then I noticed a little crack in the side of the cake. The next thing I know I have an oozing lava cake all over my kitchen.

When you pull it out of the oven, go ahead and turn the bowl upside down on a cooling rack but leave the bowl on just to hold everything in place.

Drunken Carolina CakeWhen cool, you may need to level out the bottom of the cake by cutting some off with the serrated knife. The cake should form a good-looking dome. With the same knife cut three layers into the cake that are approximately even width apart. Set each layer to the side.

In a small microwave safe bowl, microwave 1/2 cup of mini semi-sweet chocolate chip pieces. Only  heat for a few seconds each time and then stir until smooth to prevent from burning the chocolate.

Drunken Carolina Cake Drunken Carolina Cake

In a large mixing bowl, beat one package of cream cheese until smooth and creamy. Add in one cup of powdered sugar and the melted chocolate until well blended. Then, with a spatula fold in two cups of whipped cream and add in a 1/2 cup of mini chocolate chips.

Drunken Carolina Cake

Spread the cream cheese mixture evenly between the three layers, and end with the top of the dome cake. Frost the completed dome with the remaining whipped cream. Now, I’m in Florida and of course my Cool Whip wasn’t wanting to cooperate. The cake was still delicious of course but my sad whipped cream was melting down the sides of my cake.  Just remember to let the whipped cream completely thaw before you try to frost the cake. My melted cream I felt spoke volumes for how warm this winter has been and I couldn’t imagine a Drunken Carolina cake any other way.

Drunken Carolina Cake

Drunken Carolina Cake

Though this cake takes a couple of hours, it is well worth it and makes a huge impression. Everyone loves the dome, what can I say? I hope you enjoy it as much as we did for dessert at our New Year dinner party. Let me know if your family creates a new cake variation and we can name it after your home state too!

 

Drunken Carolina Cake
Print Recipe
A twisted take on a "Baked Alaska" cake. Layers of Devil's Food cake with Kahlua added and divided with a chocolate cream cheese mixture and frosted with whipped cream.
Servings Prep Time
1 cake 30 minutes
Cook Time
90 minutes
Servings Prep Time
1 cake 30 minutes
Cook Time
90 minutes
Drunken Carolina Cake
Print Recipe
A twisted take on a "Baked Alaska" cake. Layers of Devil's Food cake with Kahlua added and divided with a chocolate cream cheese mixture and frosted with whipped cream.
Servings Prep Time
1 cake 30 minutes
Cook Time
90 minutes
Servings Prep Time
1 cake 30 minutes
Cook Time
90 minutes
Ingredients
Servings: cake
Instructions
  1. Preheat oven to 325 degrees.
  2. In a large mixing bowl, follow the instructions for the Devil's Food cake mix except replace the water with Kahlua.
  3. Grease and flour a dome shaped stainless steel bowl. Pour batter into floured bowl and bake on 325 degrees for 90 minutes. If the top wobbles at all, bake for an additional ten minutes or until a tooth pick comes out mostly clean from the center.
  4. Once cake cools, cut into three even layers with a serrated blade.
  5. In a microwave safe bowl, heat for a few seconds at a time a 1/2 cup of mini chocolate chip morsels. Add a few seconds at a time until the chocolate mixes smooth.
  6. In a mixing bowl, beat the cream cheese and powdered sugar together until creamy and smooth. Fold in 2 cups of whipped cream and remaining mini chocolate chip morsels.
  7. Divide the cream cheese mixture and spread across each layer of the cake. The cake will form a dome shape. Use the remaining whipped cream to frost the outside of the dome.
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New Year Bubbly and Berry Cupcakes

HAPPY NEW YEAR!

The best way to celebrate the new year is with champagne and strawberries. These Bubbly and Berry Cupcakes make the perfect kickoff for a brand new year!

I am so excited for the new year!

More excited than I was to move to Florida. More excited than I was for Christmas.

What better way to celebrate the new year than with some bubbly champagne and delicious strawberries? That sounds like a good start to a new year to me.

IMG_20160101_150258654~2

I have had such a build up of excitement lately. This feeling I think normally hits people in fall or spring but for me it is right now. I want to shed all of the dead weight of 2015 and start 2016 clean, new and fresh. I have so many ideas and projects in store. I just can’t wait to share all of them with you.

Of course I will be maintaining our special Fridays of delicious cupcake goodness (forgive this one for being a bit late (I know, I know, not a great start for a new year)). But, I also have some other great recipes to share that I know you are going to love and some projects I’ve been working on as well. My house is going to undergo some changes this year with planning and budgeting and maybe some inexpensive remodels too. I can’t wait to get underway!

But first, let’s have a cupcake!

New Year Bubbly and Berry Cupcakes4~2

The natural inspiration for this cupcake was bubbly champagne. You pour a glass, you toast a friend, you kiss your love and that’s what New Years is all about. Well, for most folks anyway.

New Year Bubbly and Berry CupcakesCaptain Cupcakeasaurus was working at the station on New Year’s Eve so the kiddo and I packed a few glasses, grabbed a bottle of sparkling cranberry juice instead and toasted in the new year that way. Our family was together and that was the important part.

New Year Bubbly and Berry Cupcakes

I am not one to just “miss out” though. When the holiday calls for champagne, we are going to have champagne dang it! It is funny because I have been craving ham for months now expecting it to come around for Thanksgiving and Christmas.

Well, when my grandmother announced she wouldn’t be doing ham for either of those holidays I practically purchased a ham the same day and announced we would be having it for our New Year’s dinner. They were a great price at Aldi and I ended up buying two.  The point is, I’m not missing out on my ham either!

New Year Bubbly and Berry Cupcakes

The natural pairing with champagne (outside of orange juice for a morning mimosa of course) is strawberries. This New Year Bubbly and Berry cupcake brings you both in a supremely sweet package. The cupcake has just a hint of champagne flavor so no need to splurge on fancy bubbly for this recipe. The cheap kind works just fine. The batter will be wetter than some of our other batters but it works out in the end.

New Year Bubbly and Berry Cupcakes When they are ready to come out of the oven they actually resemble muffins in look and density.

New Year Bubbly and Berry CupcakesNew Year Bubbly and Berry CupcakesDon’t let that fool you though because topping them in a fluffy sweet Strawberry Buttercream makes for a delicious little cake. You can enjoy them on their own or go ahead and serve with bubbly good stuff.

New Year Bubbly and Berry CupcakesIt is time for the toast. Hold your glass high. Here is to a new year full of energy, fun, tasteful treats  and another year of making life taste sweet!

 

 

New Year Bubbly and Berry Cupcakes
Print Recipe
Light Champagne and strawberry cupcake topped with a sweet Strawberry Buttercream.
Servings Prep Time
24 cupcakes 15 minutes
Cook Time
20-25 minutes
Servings Prep Time
24 cupcakes 15 minutes
Cook Time
20-25 minutes
New Year Bubbly and Berry Cupcakes
Print Recipe
Light Champagne and strawberry cupcake topped with a sweet Strawberry Buttercream.
Servings Prep Time
24 cupcakes 15 minutes
Cook Time
20-25 minutes
Servings Prep Time
24 cupcakes 15 minutes
Cook Time
20-25 minutes
Ingredients
Bubbly and Berry Cupcakes
Strawberry Butter Cream
Servings: cupcakes
Instructions
Bubbly and Berry Cupcakes
  1. Preheat oven to 350 degrees. Prepare 24 cupcake tins with liners.
  2. In a large mixing bowl, beat eggs and strawberries on medium speed. Add in champagne and vegetable oil.
  3. In a separate bowl, whisk together dry ingredients of flour, sugar, baking powder, and salt.
  4. Add dry ingredients a cup at a time into the ;large mixing bowl and mix until well blended. Batter will be quite wet.
  5. Fill cupcake tins 3/4 of the way full. Bake for 20-25 minutes. Cupcakes will resemble muffins. A toothpick will come out clean when done.
Strawberry Buttercream
  1. In a mixing bowl with the whisk attachment, beat butter until light and fluffy.
  2. Add 4 cups powdered sugar and vanilla to the butter and mix on medium high until well blended.
  3. Add pureed strawberries a little at a time while mixing into the buttercream. Powdered sugar may need to be added to maintain firm frosting consistency after pureed strawberries are added.
  4. Pipe frosting on to cooled cupcakes and enjoy.
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